As a gemologist and jewellery designer, I have been inspired by the simple elegance of the colours, forms and textures of the natural world, combined with the skilled use of precious stones, classical techniques and luxurious materials to fuel the imagination.

My experience in the jewellery industry fulfilled my creativity and love for nature and brought me precious moments of joy.

Yet, I had abandoned all regard for my health in all its forms; I was leaning on self-destructive behaviours; I was broken. I found myself out of balance, adrift, depressed, anxious and despondent. I wasn’t being true to myself; I didn’t know myself anymore.

It was time to reconnect, awaken my instincts, decondition, liberate and thrive. To do this I needed to change things up, considerably. I became committed to personal development not just for me but for those I love.

I was eager to expand my knowledge on wellbeing and enrolled with the Institute of Integrative Nutrition, New York. I completed my intensive program graduating as an Integrative Health Coach. This gave me the tools to make informed decisions on lifestyle and behavior changes. I began transformative coaching myself, experimenting and continuing to grow my knowledge. I understood the value of Integrated wellness; taking into account physical, mental, psychological (and in turn emotional) and spiritual health. This facilitated balance, healing of mind, body and soul with an emphasis on the importance of connection to nature.

I instinctively started to spend more time in natural environments, harnessing the regenerative powers that offered and reaping the benefits. I unearthed tools for stress management and positive well-being, regaining my sparkle.Through these years of trial and error, I developed methods that allowed me to create balance and honour myself. As I began to share my insight and techniques with others, I was delighted to see the positive transformations. This ignited a passion for sharing my process and facilitating positive change.

Together we will identify what will make you flourish and enable you to create sustainable nourishing habits.