Personalized 1-on-1 coaching

If you’re looking for nourishing guidance and accountability on reconnecting with deeper self, living a healthy fulfilled life aligned with your values and purpose - then these sessions are for you.

We will be cultivating serenity, resilience and authentic living via a bespoke program drawing on my experiences, pillars and proven theories that will create a path for you to fulfil your optimum potential. 

The first session is complementary. We will discuss your current health and lifestyle landscape to determine how best I can support you in achieving your wellness goals and empower you to thrive.

Our typical program consists of 6 sessions.

I look forward to growing with you.

Transformative team workshops

Our workshops are tailored for businesses, organisations, families and children. They take place in natural settings and include creative connection activities, food and movement as medicine and other nourishing tools.

You will learn the importance of nature and how you can tap into it to create resilience and growth; with emphasis on collaboration rather than competition.

Rewild your venue

We support private landowners, hotels and residences in making the most from the natural environment in a nourishing and sustainable way.

We will provide suggestions to cultivate the promises of your location; working with nature not in opposition to it. And where possible, using available resources to create unique experiences.

We offer a complementary session to discover your location and craft a bespoke program to unearth its potential.