Welcome

What a joy, pleasure and honour it is to have you here.

Let me tell you a little more about what I’m up to… I am dedicated and passionate about the restorative effects of nature. I am committed to sharing my discoveries to encourage positive transformation in others.

Natural wisdom is something we all innately possess, but all too often, we are too conditioned to recognize it or listen to it. I act as a bridge allowing you to un-evolve to evolve, to tap into who you are at your roots. Liberate yourself from societal pressures, reconnect with yourself; go a little wild.

My approach of combining proven rewilding techniques and experiences with evidence based integrative health frameworks and human ecology principles promises to restore and revive.

Back to basics - health is holistic and extends to all aspects; physical, mental, emotional and spiritual. If one of these areas is out of sync you become imbalanced. With a renewed focus on holistic well being and improved self awareness and emotional intelligence you can awaken your instincts and your body’s intrinsic healing mechanism.

Health=foundation to happiness – much more than absence of illness, it’s vitality in all areas.

Reach out and we will uncover where you feel challenged in your wellbeing journey and discover where best I can support you. Bio-individuality is an important consideration; what works for some does not work for others – everyone is unique and has different needs that will evolve over time.

Together we enable you to create sustainable nourishing habits and implement lifestyle shifts that will create optimum health & happiness.